Life is made up of many little moments and only a few really big ones.
It is easy to remember the really big moments in our lives...graduations, promotions at work, marriages, children being born - but there so many more little moments that occur in our lives that help shape who we are and the relationships we develop.
Being present in life’s little moments with today’s fast paced, attention conflicted, priority confused environment can be very challenging for many people (myself included). Sometimes we have to detach in order to really connect.
Detach from work in order to connect at dinner. Detach from social media in order to connect with the person right in front of you.
Detach from a toxic relationship in order to connect with one that is fulfilling and healthful.
•Practice being mindful during life’s little moments by prioritizing the connections that matter the most and understanding when to detach
You never know when one of life’s little moments will lead you to one of the bigger moments - living IN the moment is the only way this discovery will happen.
Have a terrific Tuesday!